Self-Abandonment and Anxious Attachment: Reclaiming Yourself in Relationships
You might be experiencing self-abandonment linked to an anxious attachment style. However, there's a key to reclaiming yourself in relationships, and it lies in self-awareness. Recognizing these patterns is the first empowering step toward healing and forging healthier, more fulfilling connections with others—and, most importantly, with yourself.
Nurturing Secure Bonds: How Anxious Attachment Impacts Your Marriage and Ways to Minimize Its Impact
Many couples face challenges related to attachment styles and early childhood experiences that can make relationships more difficult. The good news is that you can nurture a healthier, happier marriage with self-awareness, commitment, and the right tools. In this blog post, we'll explore the impact of anxious attachment on marriages and, most importantly, practical ways you and your partner can foster secure, stable attachment.
What is an Anxious Attachment Style?
Learn the characteristics of anxious attachment, how it develops, and how you can begin to heal attachment wounds.
How to Develop a Secure Attachment Style
Attachment styles are developed in infancy and childhood and usually last throughout our adult lives. However, we can learn to change our attachment styles. Read more for how to change your attachment style.
4 Ways to Break Toxic Relationship Patterns
4 simple steps to stop repeating toxic relationship patterns.