Do you ever have thoughts like, “No one is going to like me”, “I’ll never succeed,” or, “I can’t stand myself”, or, “something is wrong with me!”? Is your inner voice constantly critiquing everything about you—the way you look, the things you do? Do you notice yourself assuming that people think negative things about you too? Finding yourself in this spiral of negative thoughts and feelings makes it hard to live life to the fullest and is probably not helping you seek out or take advantage of opportunities to create the life you actually want.

If you have become your own “self-talk bully”, then it’s probably true that your self-esteem has taken a pretty big hit. Low self-esteem may create feelings of anxiety, depression, loss of motivation, chronic negative thinking, limiting beliefs, and it can also limit your ability to find success in life. It can also contribute to panic attacks, social anxiety, and isolation from others. Self-esteem really plays a role in all area of your life—it’s super important!

You do not have to continue beating yourself up—there is hope for a better, kinder way of being! Through counseling we can work together to build up your self-esteem, stop negative self-talk, and create a deep sense of self-love. All of these things help you create a life you absolutely love!

Are you ready to start the journey to confidently OWN your story and LOVE yourself FULLY and AUTHENTICALLY?

Click below to schedule your appointment.