Counseling for Anxiety, Attachment, Relationship Patterns, Trauma, Self Esteem & Motherhood

Love Passionately. Grow Wildly. Live Vibrantly.

Welcome

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Welcome β€’

In Person and Virtual Therapy for CO & FL

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In Person and Virtual Therapy for CO & FL β€’

  • In Person Therapyβ€” I offer in-person services to clients in Colorado. I am conveniently located in Fort Collins, CO and have created a bright, but cozy, space for healing.

  • Virtual Therapyβ€” I offer virtual therapy to anyone located in Colorado and Florida. Bring therapy to you!

My Specialties

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My Specialties β€’

Attachment

Identify and change unhelpful patterns that affect your relationship with yourself and others.

Anxiety

Learn to let go, calm yourself, destress, and be able to accept and relax into the present moment.

Trauma

& EMDR

Process and heal from events and situations that have had a profound, but harmful, impact on you.

Self-Esteem

Learn to fully love and accept yourself, embrace your story, and create a life you love.

Motherhood

& Attachment

Feel more confident, connected, and calm as a momβ€”while healing the patterns you don’t want to pass down.

Contact Me

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Contact Me -

Blogs

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Blogs -

Take a Course

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Take a Course -

Begin your journey to a more secure attachment style today:

Join my Self-Paced Digital Course:

Anxious to Secureβ€”

Healing Your Anxious Attachment


  • 9 Modules with over 40 video pre-recorded lessons

  • Tons of activities, worksheets, exercises to help you move towards a secure attachment style

  • Learn how your attachment style is formed, how it impacts your life and relationships today, and how you can change it.

  • Learn skills to regulate your emotions, communicate effectively, choose healthy relationships, and parent with a secure attachment style in mind

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